Description
Taco Lunch Bowls are a delicious and satisfying meal prep option that fits seamlessly into your busy life. Bursting with Tex-Mex flavors, these bowls are made with lean ground turkey, flavorful spices, and vibrant veggies. They not only provide a balanced mix of protein and healthy ingredients but are also highly customizable to suit your taste or dietary needs. Each bowl is layered with cilantro lime rice, seasoned turkey filling, and an array of fresh toppings, making it perfect for lunch at work, school, or casual gatherings. With quick preparation in just one hour and the ability to make 10 servings, Taco Lunch Bowls are ideal for meal prepping ahead of time.
Ingredients
Scale
- 1 pound ground turkey
- 1 onion
- 8 ounces tomato sauce
- 1 cup rice
- Romaine lettuce
- Black beans
- Corn
Instructions
- In a large skillet over medium heat, sauté diced onion until translucent. Add ground turkey and cook until browned.
- Stir in garlic, garlic powder, cumin, chili powder, paprika, salt, oregano, tomato sauce, and water; mix well.
- Cook rice according to package instructions with 2 cups water and 1 teaspoon salt.
- Once rice is cooked, stir in vegan butter, lime juice, and cilantro for flavor.
- In meal prep containers or bowls, layer cilantro lime rice first; top with turkey filling, then add chopped romaine lettuce, corn, black beans, and any desired toppings.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Skillet
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 1 serving
- Calories: 460
- Sugar: 4g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 10g
- Protein: 30g
- Cholesterol: 85mg