Description
Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce are a vibrant and delicious meal that transports you to a tropical paradise. Featuring juicy grilled shrimp, creamy avocado, and zesty mango salsa, this dish is perfect for any occasion—whether it’s a quick weeknight dinner or a casual gathering with friends. In just 25 minutes, you can whip up this nutritious bowl packed with protein and healthy fats. Customize it with your favorite toppings, making it versatile enough to cater to everyone’s taste. Serve it warm or chilled for a refreshing meal that’s sure to impress!
Ingredients
Scale
- 1 lb large shrimp, peeled and deveined
- 1–2 ripe avocados, sliced
- 2 cups cooked rice or quinoa
- 1 large ripe mango, diced
- 1/4 cup plain Greek yogurt
- Lime juice and zest of 1 lime
- Chili powder, honey, salt and pepper
Instructions
- Prepare the mango salsa by mixing diced mango, red onion, jalapeño (if using), lime juice, cilantro, and salt in a bowl. Refrigerate.
- Make the lime-chili sauce by whisking Greek yogurt, mayonnaise (optional), chili powder, lime zest and juice, honey, salt, and pepper together.
- Season shrimp with chili powder, garlic powder, salt, and pepper. Cook in a preheated grill pan or skillet over medium-high heat for 2–3 minutes on each side until pink.
- Assemble bowls by adding rice or quinoa as the base; top with grilled shrimp, avocado slices, and mango salsa.
- Drizzle with lime-chili sauce and garnish with cilantro before serving.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: Tropical
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 450
- Sugar: 8g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 20g
- Cholesterol: 150mg