Description
Indulge in the vibrant flavors of Salmon with Mango Salsa, a delightful dish that pairs the fresh sweetness of mango and avocado with perfectly grilled salmon. Ideal for summer gatherings, weeknight dinners, or special occasions, this recipe is not only visually stunning but also packed with nutritional benefits. With its quick preparation time and the ability to impress family and friends, this dish is a must-try for anyone seeking a healthy yet scrumptious meal.
Ingredients
Scale
- 4 salmon fillets (4–6 ounces each)
- 1 large ripe mango, diced
- 1 large avocado, diced
- 1/2 red bell pepper, diced
- 1/4 cup red onion, finely diced
- 2 tablespoons lime juice
- 1/2 jalapeño, minced
- Fresh cilantro, chopped
- Marinade: soy sauce, olive oil, maple syrup, garlic, spices
Instructions
- Prepare the marinade by whisking together soy sauce, olive oil, maple syrup, lime juice, garlic, and spices in a mixing bowl. Add salmon fillets and marinate for at least 20 minutes.
- While marinating, combine mango, avocado, red bell pepper, red onion, jalapeño, cilantro, lime juice, and salt in a bowl to make the salsa.
- Preheat your grill to medium-high heat (400–450°F). Clean and oil the grates.
- Grill the marinated salmon for about 4–5 minutes on each side until flaky and cooked through.
- Serve each salmon fillet topped with mango salsa.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 8g
- Sodium: 650mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 75mg