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Salmon Teriyaki Bowl

Salmon Teriyaki Bowl


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  • Author: Lia
  • Total Time: 17 minutes
  • Yield: Serves 2

Description

Spice up your weeknight dinners with a delicious Salmon Teriyaki Bowl! This quick and easy recipe features succulent air-fried teriyaki salmon bites served over a bed of wholesome brown rice, complemented by fresh edamame and a zesty spicy yogurt sauce. Perfect for family meals or impressing guests, this dish strikes the ideal balance between sweet and savory flavors. In just 17 minutes, you can create a nourishing meal that caters to various dietary preferences and is customizable to suit your tastes. Enjoy the delightful contrast of textures and flavors in this bowl that’s bound to become a household favorite!


Ingredients

Scale
  • 2 filets salmon (Atlantic, King, or Sockeye)
  • 2 Tbsp coconut aminos
  • 1 Tbsp honey
  • ½ tsp garlic powder
  • ½ tsp sea salt
  • ½ cup cooked edamame
  • 2 cups cooked brown rice
  • ¼ cup plain yogurt (for sauce)
  • 1 tsp hot sauce
  • ½ tsp chipotle powder
  • ½ tsp paprika
  • 1 tsp olive oil

Instructions

  1. Pat salmon dry and cut into 2-inch cubes.
  2. Combine coconut aminos, honey, garlic powder, and sea salt in a bowl. Reserve some marinade for later.
  3. Marinate salmon for at least 3 minutes.
  4. Air fry salmon at 400°F for about 7 minutes until crispy.
  5. Mix yogurt with hot sauce and spices for the sauce.
  6. Assemble bowls with rice, salmon, edamame, avocado slices, reserved marinade, and spicy yogurt sauce.
  • Prep Time: 10 minutes
  • Cook Time: 7 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 serving
  • Calories: 530
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 8g
  • Protein: 30g
  • Cholesterol: 70mg