Description
Savor the delightful flavors of a Salmon Poke Bowl, a perfect blend of fresh ingredients and vibrant colors that brings the taste of the ocean right to your dining table. This easy-to-make dish showcases sushi-grade salmon marinated in a zesty sauce and served over fluffy white rice, topped with crunchy vegetables like cucumber, creamy avocado, and sweet mango. Ideal for casual weeknight dinners or special gatherings, this poke bowl is not only visually stunning but also packed with nutrients. Customize it to your liking by swapping toppings or adding your favorite sauces for an unforgettable culinary experience.
Ingredients
Scale
- 10 ounces sushi-grade salmon
- 1/2 cup white rice
- 1 English cucumber (thinly sliced)
- 2 radishes (thinly sliced)
- 1 avocado (thinly sliced)
- 1/4 cup mango (diced)
- Spicy mayo (for serving)
Instructions
- Prepare the Marinade: In a mixing bowl, combine minced garlic, grated ginger, mirin, soy sauce, lemon juice, toasted sesame oil, rice vinegar, and the white parts of scallions. Cut salmon into 1-inch cubes and toss in the marinade. Allow to marinate for 15-45 minutes.
- Cook the Rice: While salmon marinates, cook the rice according to package instructions until fluffy.
- Assemble Your Bowl: Distribute cooked rice into serving bowls and top with marinated salmon cubes, cucumber slices, radishes, avocado slices, diced mango, and a drizzle of spicy mayo.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: No cooking required, marinating and assembly
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 poke bowl (approximately 350g)
- Calories: 520
- Sugar: 4g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 5g
- Unsaturated Fat: 25g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 60mg