Roasted Vegetable Soup

This Roasted Vegetable Soup is a cozy and nourishing dish that brings together the rich flavors of caramelised vegetables. Perfect for weeknight dinners or meal prep, this soup is both hearty and comforting, making it suitable for any occasion. The smoky essence paired with creamy texture elevates this recipe to a delightful experience.

Why You’ll Love This Recipe

  • Easy to Prepare: With just a few ingredients and simple steps, you can whip up this delicious soup in no time.
  • Rich in Flavor: The roasting process enhances the natural sweetness of the vegetables, creating deep and complex flavors.
  • Versatile Meal: Serve it as a main course or as a starter; it pairs well with bread or a fresh salad.
  • Healthy Option: Packed with vitamins and nutrients from various vegetables, this soup is a wholesome choice.
  • Great for Meal Prep: Make a big batch ahead of time, and enjoy it throughout the week for quick lunches or dinners.

Tools and Preparation

To create your Roasted Vegetable Soup, having the right tools makes all the difference. Here’s what you’ll need:

Essential Tools and Equipment

  • Baking tray
  • Sharp knife
  • Cutting board
  • Large pot
  • Blender

Importance of Each Tool

  • Baking tray: Essential for roasting vegetables evenly, allowing them to caramelise perfectly.
  • Blender: A powerful tool for achieving that smooth and creamy texture in your soup.

Ingredients

This creamy roasted vegetable soup is made with caramelised vegetables, so it’s smoky, delicious, and has deep flavors. Great for weeknight meal prep.

Vegetables

  • 3 white onions, sliced into thick wedges ((£0.95/3)=(£0.32))
  • 5 cloves of garlic, skin left on ((£0.39/3)=(£0.13))
  • 3 mixed peppers, sliced into thick strips ((£1.65))
  • 500 g sweet potatoes, peeled and sliced into chunks ((£0.55))
  • 6 salad tomatoes, sliced into thick wedges ((£0.85))
  • 500 g large carrots, peeled and sliced into chunks ((£0.35))

Herbs and Seasonings

  • 5 sprigs of fresh rosemary ((£0.60/2)=(£0.30))
  • 1 tsp dried sage
  • 2 tsp Italian herb

Creamy Elements

  • 100 ml single cream ((£1.20/2)=(£0.60))

Base Ingredients

  • 800 ml vegetable stock
  • 4 tbsp extra virgin olive oil
  • Salt and pepper

How to Make Roasted Vegetable Soup

Step 1: Preheat the Oven

Preheat your oven to 200°C (400°F). This will ensure that your vegetables roast evenly.

Step 2: Prepare the Vegetables

  1. On a baking tray, combine the sliced onions, garlic cloves, mixed peppers, sweet potatoes, salad tomatoes, and carrots.
  2. Drizzle with extra virgin olive oil.
  3. Season with salt, pepper, dried sage, and Italian herbs.
  4. Toss everything together until well coated.

Step 3: Roast the Vegetables

Place the baking tray in the preheated oven and roast for about 30-35 minutes or until the vegetables are tender and slightly caramelised.

Step 4: Blend the Soup

  1. Once roasted, carefully transfer the vegetables to a large pot.
  2. Add vegetable stock and bring to a simmer over medium heat.
  3. Using an immersion blender (or transferring in batches to a standard blender), blend until smooth.

Step 5: Add Cream

Stir in single cream gently until fully incorporated for added creaminess.

Step 6: Adjust Seasoning

Taste your soup and adjust seasoning if necessary with additional salt and pepper.

Step 7: Serve

Ladle into bowls and serve hot! Enjoy your delicious homemade roasted vegetable soup!

How to Serve Roasted Vegetable Soup

Roasted vegetable soup is a versatile dish that can be enjoyed in various ways. Whether you’re looking for a light meal or a hearty option, these serving suggestions will enhance your dining experience.

Pair with Crusty Bread

  • A warm, crusty bread complements the creamy texture of the soup perfectly. Sourdough or baguette works wonderfully for dipping.

Top with Fresh Herbs

  • Sprinkling fresh herbs like parsley or chives adds a burst of color and freshness. It enhances the flavors and makes your dish visually appealing.

Add a Dollop of Cream

  • For an even richer experience, add a dollop of single cream on top before serving. This creates a beautiful swirl and adds extra creaminess.

Serve with a Side Salad

  • A light side salad made with mixed greens pairs well with roasted vegetable soup. The crunchiness of the salad balances the smoothness of the soup.

Incorporate Grilled Cheese Sandwiches

  • A classic grilled cheese sandwich is always a hit with soup. The gooey cheese and crispy bread make for a comforting combination.
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How to Perfect Roasted Vegetable Soup

Creating the perfect roasted vegetable soup involves attention to detail and some useful tips to elevate its flavor.

  • Roast vegetables thoroughly: Ensure your vegetables are caramelized by roasting them until they are golden brown, which adds depth to the flavor.
  • Use quality stock: Opt for homemade or high-quality vegetable stock for richer taste. Avoid low-sodium options that may lack flavor.
  • Blend until smooth: For a creamy consistency, blend the soup well after cooking. You can use an immersion blender for convenience.
  • Season generously: Don’t shy away from seasoning with salt and pepper. Taste as you go to find the perfect balance that suits your palate.
  • Experiment with spices: Feel free to add extra spices like cayenne pepper or cumin if you enjoy a bit of heat or warmth in your soup.

Best Side Dishes for Roasted Vegetable Soup

Pairing roasted vegetable soup with complementary side dishes can create a satisfying meal. Here are some great options:

  1. Garlic Bread: Crispy garlic bread adds flavor and is perfect for dipping in the soup.
  2. Cheese Toasties: Grilled cheese sandwiches made with your favorite cheese create a comforting pairing.
  3. Quinoa Salad: A light quinoa salad filled with vegetables adds nutrition and texture alongside the soup.
  4. Stuffed Peppers: Colorful stuffed peppers filled with grains or meat offer a hearty side that pairs well.
  5. Roasted Brussels Sprouts: Their slight bitterness complements the sweetness of the soup beautifully.
  6. Pita Chips: Crunchy pita chips provide an easy-to-make side that adds texture when enjoyed with the creamy soup.
  7. Spinach Feta Pie: A savory spinach feta pie gives an additional layer of flavor while keeping it vegetarian-friendly.
  8. Caprese Salad: The freshness of tomatoes, basil, and mozzarella brings brightness that balances out the richness of roasted vegetable soup.

Common Mistakes to Avoid

Making roasted vegetable soup can be simple, but there are a few common mistakes that can affect the flavor and texture. Here are some tips to ensure your soup turns out perfectly.

  • Ignoring the vegetable cut size: Cutting vegetables into uneven sizes leads to inconsistent cooking. Make sure all pieces are roughly the same size for even roasting.
  • Skipping seasoning: Failing to season the vegetables before roasting can result in bland soup. Always add salt, pepper, and herbs to enhance natural flavors.
  • Not roasting long enough: Under-roasting vegetables can cause them to lack depth of flavor. Aim for a golden-brown finish for maximum taste.
  • Overcrowding the roasting pan: Placing too many vegetables in one pan prevents proper caramelization. Roast in batches if necessary to allow airflow around each piece.
  • Using low-quality stock: A poor-quality vegetable stock can diminish the soup’s flavor. Choose a rich, flavorful stock or make your own for the best results.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 4 days.
  • Allow the soup to cool completely before sealing it in containers.

Freezing Roasted Vegetable Soup

  • Freeze in freezer-safe containers or bags for up to 3 months.
  • Leave some space at the top of containers as liquid expands when frozen.

Reheating Roasted Vegetable Soup

  • Oven: Preheat to 350°F (175°C) and heat in an oven-safe dish covered with foil until warmed through.
  • Microwave: Use a microwave-safe bowl, cover loosely, and heat on medium power, stirring occasionally until hot.
  • Stovetop: Pour into a pot and heat over medium-low heat, stirring frequently until heated thoroughly.

Frequently Asked Questions

Here are some common questions about making roasted vegetable soup:

What is Roasted Vegetable Soup made of?

Roasted vegetable soup typically includes caramelized onions, garlic, sweet potatoes, carrots, and mixed peppers. These ingredients provide deep flavors and a creamy texture when blended.

Can I customize my Roasted Vegetable Soup?

Absolutely! Feel free to add other veggies like zucchini or squash. You can also adjust spices according to your taste preferences for more heat or herbiness.

How do I make my Roasted Vegetable Soup creamier?

Adding single cream or coconut milk during blending helps create a richer texture. You can also use an immersion blender for a smoother consistency.

Is Roasted Vegetable Soup healthy?

Yes! This soup is packed with vitamins from various vegetables and can be made lighter by reducing cream or using alternative milk options without losing flavor.

Final Thoughts

This creamy roasted vegetable soup is not only comforting but also versatile. It’s perfect for meal prep or a cozy weeknight dinner. Customize it with your favorite seasonal veggies and enjoy its deep flavors any time!

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Roasted Vegetable Soup

Roasted Vegetable Soup


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  • Author: Lia
  • Total Time: 50 minutes
  • Yield: Serves approximately 6 cups (6 servings) 1x

Description

Indulge in the warmth of this creamy Roasted Vegetable Soup, a nourishing blend of caramelized vegetables that delights the senses. Perfect for weeknight dinners or meal prep, this soup combines the rich flavors of roasted onions, garlic, sweet potatoes, and mixed peppers with a touch of cream for a velvety finish. The smoky essence and hearty texture make it suitable for any occasion, ensuring you enjoy every comforting spoonful. Whether served as a main course or paired with crusty bread and fresh herbs, this soup is a delightful way to incorporate wholesome ingredients into your meals.


Ingredients

Scale
  • 3 white onions
  • 5 cloves garlic
  • 3 mixed peppers
  • 500 g sweet potatoes
  • 6 salad tomatoes
  • 500 g large carrots
  • Fresh rosemary
  • Dried sage
  • Italian herbs
  • 100 ml single cream
  • 800 ml vegetable stock
  • Extra virgin olive oil
  • Salt
  • Pepper

Instructions

  1. Preheat oven to 200°C (400°F).
  2. On a baking tray, combine sliced onions, garlic cloves, mixed peppers, sweet potatoes, salad tomatoes, and carrots. Drizzle with olive oil and season with salt, pepper, sage, and Italian herbs.
  3. Roast in the oven for 30-35 minutes until vegetables are tender and caramelized.
  4. Transfer roasted vegetables to a large pot; add vegetable stock and simmer over medium heat.
  5. Blend until smooth using an immersion blender or standard blender.
  6. Stir in single cream until fully incorporated.
  7. Adjust seasoning if needed and serve hot.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Soup
  • Method: Roasting/Blending
  • Cuisine: Various

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 220
  • Sugar: 6g
  • Sodium: 520mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 8g
  • Protein: 4g
  • Cholesterol: 15mg

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