Description
Rainbow Orzo Salad is a delightful and colorful dish that not only pleases the eyes but also tantalizes the taste buds. This vibrant salad combines tender orzo pasta with a medley of fresh vegetables, all tossed in a zesty homemade dressing. Perfect for picnics, barbecues, or as a light lunch, this versatile salad is both nutritious and easy to prepare. In just 25 minutes, you can create a refreshing meal that’s sure to impress your guests or satisfy your cravings. With its bright colors and fresh flavors, Rainbow Orzo Salad is a must-try for any occasion.
Ingredients
Scale
- 1 ½ cups uncooked orzo pasta
- 1 cup cherry tomatoes, quartered
- ½ orange bell pepper, diced
- ½ yellow bell pepper, diced
- 1 cup diced cucumber
- ¼ cup chopped red onion (optional)
- ¼ cup crumbled feta cheese
- ¼ cup fresh basil, sliced
- 1/4 cup extra virgin olive oil
- 2 tablespoons red wine vinegar
- 1 tablespoon lemon juice
- 1 teaspoon honey
- 1 clove garlic, minced
- 1/2 teaspoon Italian seasoning
- salt and pepper, to taste
Instructions
- Cook the orzo pasta in salted boiling water until al dente; drain and rinse under cold water.
- In a bowl, whisk together dressing ingredients until combined.
- In a large mixing bowl, combine cooled orzo, cherry tomatoes, bell peppers, cucumber, red onion (if using), feta cheese, and basil.
- Drizzle dressing over the salad and toss gently to coat evenly; season with salt and pepper to taste.
- Serve immediately or store in an airtight container in the fridge for later enjoyment.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 280
- Sugar: 5g
- Sodium: 220mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 10mg