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One-Pot Veggie Pasta

One-Pot Veggie Pasta


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  • Author: Lia
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

One-Pot Veggie Pasta is the perfect solution for busy weeknights, combining fresh vegetables and pantry staples into a delicious meal that comes together in just 20 minutes. This quick and budget-friendly recipe not only saves time on preparation but also minimizes cleanup with everything cooked in one pot. Whether you’re serving it for a family dinner or enjoying a solo meal, this versatile dish can be customized with your favorite veggies or proteins, making it a delightful go-to option any night of the week.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 medium red onion, finely chopped
  • 2 large garlic cloves, chopped
  • 1 medium red bell pepper, diced
  • 1 medium zucchini, diced
  • 250 g (1/2 lb) mushrooms, sliced
  • 2 tablespoons tomato paste
  • 1/2 tablespoon Italian seasoning mix
  • 500 ml (2 cups) vegetable stock (or water)
  • 250 g (1/2 lb) uncooked short pasta
  • 500 ml (2 cups) pasta sauce
  • 125 g (1 1/2 cups) light mozzarella, grated
  • Salt and freshly ground black pepper to taste
  • Freshly grated Parmesan or vegetarian hard cheese, to serve, optional

Instructions

  1. Heat olive oil in a large deep pan over medium heat. Sauté chopped red onion, garlic, and diced red bell pepper for 3–4 minutes until softened.
  2. Add diced zucchini and sliced mushrooms, cooking for another 1–2 minutes. Stir in tomato paste and Italian seasoning.
  3. Pour in vegetable stock, uncooked short pasta, and pasta sauce; toss to combine and bring to a boil.
  4. Lower the heat to medium-low, cover, and simmer for about 10 minutes until pasta is al dente.
  5. Stir in grated mozzarella cheese, cover for 1–2 minutes to melt.
  6. Season with salt and pepper before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: One-Pot Cooking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 330
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 6g
  • Protein: 12g
  • Cholesterol: 15mg