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No Bake Healthy Pumpkin Pie Energy Balls

No-Bake Healthy Pumpkin Pie Energy Balls


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  • Author: Lia
  • Total Time: 0 hours
  • Yield: Approximately 20 servings 1x

Description

Indulge in the delightful flavors of fall with No Bake Healthy Pumpkin Pie Energy Balls. These nutrient-packed treats are perfect for satisfying your sweet cravings while providing energy and essential nutrients. Made with wholesome ingredients like pumpkin puree, nut butter, and protein powder, these energy balls are simple to prepare and require no baking. They are a versatile snack option for breakfast, post-workout, or even as a festive dessert during Halloween celebrations. Enjoy the rich pumpkin taste and cozy spices that make these energy balls a must-try this autumn season!


Ingredients

Scale
  • 2 tablespoons paleo flour
  • 1 tablespoon vanilla protein powder
  • 1 cup cashew butter
  • 1 tablespoon maple syrup (or honey)
  • 2 tablespoons pumpkin puree
  • 1 tablespoon pumpkin pie spice

Instructions

  1. In a large bowl, mix together paleo flour, vanilla protein powder, and pumpkin pie spice until well combined.
  2. In a microwave-safe bowl, warm the cashew butter, maple syrup (or honey), and pumpkin puree for about 30 seconds until easy to mix.
  3. Pour the warm wet mixture into the dry ingredients and stir until fully incorporated.
  4. Chill the mixture in the freezer for about 10 minutes to firm up.
  5. Roll the dough into approximately 20 small balls and place them on a lined baking sheet.
  6. Refrigerate until fully chilled before serving.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Dessert
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 105
  • Sugar: 3g
  • Sodium: 35mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg