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Keto Broccoli Salad Recipe

Keto Broccoli Salad Recipe


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  • Author: Lia
  • Total Time: 20 minutes
  • Yield: Serves approximately 10 people 1x

Description

Indulge in a delicious and nutritious Keto Broccoli Salad that is perfect for any occasion! This easy-to-make salad combines fresh broccoli, crispy bacon, and crunchy sunflower seeds with a creamy dressing, offering a delightful blend of flavors and textures. Ideal for potlucks, BBQs, or holiday gatherings, this low-carb dish promises to be a crowd-pleaser without any added sugars. With its vibrant colors and satisfying crunch, it’s not just a salad; it’s an experience. Enjoy guilt-free as you stay on track with your keto lifestyle!


Ingredients

Scale
  • 2 heads of broccoli (tops only)
  • 8 slices cooked bacon (chopped)
  • 1 cup diced red onion
  • 1 cup shredded cheddar cheese
  • 1/2 cup salted roasted sunflower seeds
  • 1 cup mayonnaise
  • 2 Tbsp apple cider vinegar
  • 3 Tbsp monk fruit sweetener (or erythritol)

Instructions

  1. In a small bowl, whisk together mayonnaise, apple cider vinegar, and monk fruit until smooth. Set aside.
  2. In a large mixing bowl, combine chopped broccoli, crumbled bacon, red onion, cheddar cheese, and sunflower seeds. Toss gently.
  3. Pour the dressing over the salad mixture and stir until everything is evenly coated.
  4. Chill in the refrigerator for at least one hour before serving to enhance flavor.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 serving
  • Calories: 230
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 30mg