Keto Bagels
The best Keto Bagels are a delightful twist on a classic favorite. With their soft texture and savory flavor, these low-carb bagels are perfect for breakfast, brunch, or even as a snack. Made with mozzarella cheese, cream cheese, and almond flour, you’ll be amazed at how satisfying they are without the carbs. Enjoy them fresh out of the oven or topped with your favorite spreads for a delicious treat that fits perfectly into your keto lifestyle.
Why You’ll Love This Recipe
- Low Carb Delight: These bagels have only 9 grams of carbs per serving, making them an excellent choice for keto dieters.
- Quick and Easy: With just 10 minutes of prep time, you can have fresh bagels ready in less than 30 minutes.
- Versatile Flavor: Customize the toppings to suit your taste; everything bagel seasoning adds extra crunch and flavor.
- Cheesy Goodness: The combination of mozzarella and cream cheese creates a rich, cheesy texture you won’t want to miss.
Tools and Preparation
To make your baking experience seamless, the right tools can make a big difference. Gather these essential items before you start cooking.
Essential Tools and Equipment
- Baking sheet
- Parchment paper
- Large mixing bowl
- Microwave-safe bowl
- Mixing spoon
- Measuring cups and spoons
Importance of Each Tool
- Baking sheet: Provides a sturdy surface for baking and allows for even heat distribution.
- Parchment paper: Prevents sticking and ensures easy cleanup when baking your bagels.
Ingredients
The best Keto Bagels: You would never guess these amazing everything bagels are low carb when made with mozzarella cheese, cream cheese and almond flour.
- 1 1/2 cups almond flour
- 1 tablespoon baking powder
- 1/2 teaspoon garlic salt
- 1/2 teaspoon fresh cracked pepper
- 2 1/2 cups shredded mozzarella cheese
- 3 oz cream cheese (cubed)
- 2 large eggs
- everything bagel seasoning (to taste)
- cream cheese (optional topping)
How to Make Keto Bagels
Step 1: Preheat the Oven
Preheat the oven to 425°F. Line a baking sheet with parchment paper and set it aside.
Step 2: Prepare Dry Ingredients
In a large bowl, stir together the almond flour, baking powder, garlic salt, and pepper. Set this mixture aside while you prepare the cheese blend.
Step 3: Melt the Cheese
In another large bowl, place the shredded mozzarella and cubed cream cheese. Microwave for 2 minutes, stirring halfway through until well combined. Allow it to cool slightly until it’s touchable.
Step 4: Combine Ingredients
Add the dry flour mixture and two eggs to the melted cheese mixture. Quickly knead with your hands until a dough forms. It will be sticky at first; keep kneading until it comes together as it cools. If necessary, microwave again for 15-20 seconds to soften any hard spots.
Step 5: Shape the Bagels
Divide the dough into 6 equal parts. Roll each piece into a log shape and press the ends together to form bagels on your lined baking sheet.
Step 6: Season & Bake
Sprinkle everything bagel seasoning over each bagel and gently press it into the dough. Bake in your preheated oven for about 12-14 minutes or until they’re firm and golden brown.
Step 7: Serve & Store
Serve them warm out of the oven, sliced in half with cream cheese spread on top if desired. Store leftovers in an airtight container at room temperature. To reheat, toast lightly in a toaster for best results.
How to Serve Keto Bagels
Keto bagels are versatile and can be enjoyed in various ways. Whether you prefer them simple or loaded with toppings, there are plenty of delicious serving suggestions to elevate your meal.
Classic Cream Cheese Spread
- Cream cheese: A smooth layer of cream cheese on your bagel enhances flavor and adds a creamy texture.
- Herb-infused cream cheese: Mix in fresh herbs like dill or chives for an exciting twist.
Avocado Toast Style
- Smashed avocado: Spread ripe avocado on a toasted keto bagel for a healthy fat boost.
- Topped with salsa: Add fresh salsa for extra zest and flavor.
Breakfast Sandwich
- Fried egg: Layer a fried egg on your bagel for a protein-packed breakfast.
- Bacon or sausage: Add crispy bacon or sausage patties for a hearty morning meal.
Sweet Treat
- Nut butter: Spread almond or peanut butter for a satisfying sweet and savory combination.
- Sugar-free jam: Top with sugar-free fruit preserves for a touch of sweetness without the carbs.
Salad Sandwich
- Tuna salad: Place tuna salad between two halves for a filling and nutritious lunch.
- Chicken salad: Use shredded chicken mixed with mayo and veggies for another tasty option.
How to Perfect Keto Bagels
To make the best keto bagels, follow these tips that will ensure they turn out perfect every time.
- Use fresh ingredients: Fresh mozzarella and cream cheese yield better texture and taste.
- Knead properly: Knead the dough until it’s smooth; this helps create the right consistency.
- Watch baking time: Keep an eye on your bagels while they bake to prevent overcooking.
- Experiment with toppings: Don’t hesitate to try different seasonings like sesame seeds or poppy seeds for added flavor.
- Cool before slicing: Allow the bagels to cool slightly before cutting; this helps maintain their structure.
Best Side Dishes for Keto Bagels
Pairing side dishes with your keto bagels can enhance your meal. Here are some great options that complement their flavors perfectly.
- Keto Vegetable Soup: A warm bowl of low-carb vegetable soup adds heartiness to your meal.
- Cauliflower Hash Browns: Crispy, golden hash browns made from cauliflower serve as a delightful side.
- Cucumber Salad: A refreshing cucumber salad dressed in olive oil and vinegar balances the richness of the bagels.
- Roasted Brussels Sprouts: Seasoned roasted Brussels sprouts provide crunch and nutrients alongside your bagel.
- Deviled Eggs: Creamy deviled eggs make an excellent protein-rich accompaniment.
- Zucchini Fries: Baked zucchini fries add a fun, crispy texture that pairs well with any topping.
Common Mistakes to Avoid
Making Keto Bagels can be simple, but it’s easy to make a few mistakes. Here are some common pitfalls and how to dodge them.
- Using the wrong flour: Almond flour is essential for these bagels. Avoid using regular flour as it will not yield the same low-carb results.
- Not kneading enough: The dough should be well-kneaded until it is smooth. Insufficient kneading can lead to a crumbly texture, so keep working it until it comes together.
- Skipping the cooling step: Letting the cheese mixture cool before adding eggs is crucial. If you add eggs to hot cheese, they may cook and create an undesirable texture.
- Overbaking the bagels: Keep an eye on your bagels while baking. Overbaking will make them tough instead of soft and chewy. Aim for a golden color.
- Forgetting the seasoning: Everything bagel seasoning adds flavor. Don’t skip this step; generously sprinkle it on top for that classic taste.
Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days in the fridge.
- Place parchment paper between layers to prevent sticking.
Freezing Keto Bagels
- Freeze in a freezer-safe bag or container for up to 3 months.
- Label the container with the date for easy tracking.
Reheating Keto Bagels
- Oven: Preheat oven to 350°F and bake for about 5-7 minutes until warm.
- Microwave: Heat individually for about 15-20 seconds, but avoid overheating as they can become rubbery.
- Stovetop: Toast on medium heat for a couple of minutes on each side until warmed through.
Frequently Asked Questions
Here are some common questions about making Keto Bagels.
How do I make Keto Bagels?
To make Keto Bagels, mix almond flour with mozzarella and cream cheese, form into shapes, and bake until golden brown.
Can I customize my Keto Bagels?
Yes! You can add spices or herbs like onion powder or dried rosemary to enhance flavor.
Are these Keto Bagels gluten-free?
Absolutely! These bagels are gluten-free since they use almond flour instead of wheat-based flour.
How do I store leftover Keto Bagels?
Store them in an airtight container at room temperature for up to three days or freeze for longer storage.
Final Thoughts
Keto Bagels are not just low-carb but also incredibly delicious and versatile. You can enjoy them fresh out of the oven or customize them with your favorite toppings. Give this recipe a try and experience the joy of homemade low-carb bagels!
Keto Bagels
- Total Time: 24 minutes
- Yield: Makes approximately 6 servings 1x
Description
Keto Bagels are a delicious, low-carb twist on the classic breakfast favorite that can easily fit into your keto lifestyle. Made with a blend of mozzarella cheese, cream cheese, and almond flour, these bagels offer a soft texture and savory flavor that will leave you craving more. Perfect for breakfast, brunch, or as a satisfying snack, enjoy them fresh out of the oven or topped with your choice of spreads. With just 9 grams of carbs per serving, they make an ideal choice for anyone looking to indulge without compromising their dietary goals. Try customizing with everything bagel seasoning for an extra burst of flavor!
Ingredients
- 1 1/2 cups almond flour
- 1 tablespoon baking powder
- 1/2 teaspoon garlic salt
- 1/2 teaspoon fresh cracked pepper
- 2 1/2 cups shredded mozzarella cheese
- 3 oz cream cheese (cubed)
- 2 large eggs
- everything bagel seasoning (to taste)
Instructions
- Preheat your oven to 425°F and line a baking sheet with parchment paper.
- In a large bowl, combine almond flour, baking powder, garlic salt, and pepper.
- Melt mozzarella and cream cheese together in a microwave-safe bowl for about 2 minutes until combined. Let cool.
- Mix dry ingredients and eggs into the melted cheese mixture, kneading until dough forms.
- Shape the dough into six equal bagels on the prepared baking sheet.
- Sprinkle with everything bagel seasoning and press gently into the dough.
- Bake for 12-14 minutes or until golden brown.
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 1g
- Sodium: 350mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 5g
- Protein: 13g
- Cholesterol: 100mg
