Description
Indulge in the deliciousness of the Italian Grinder Salad Sandwich, a TikTok viral sensation that combines savory Italian meats, creamy dressing, and fresh veggies into one hearty meal. This flavorful sandwich is perfect for lunch, dinner, or any casual gathering. With just 20 minutes of prep time, you can create a satisfying dish that impresses family and friends alike. Customize it with your favorite toppings or substitute ingredients to make it uniquely yours. Join the trend and enjoy a delightful blend of flavors in every bite!
Ingredients
- 1/2 cup mayonnaise
- 1/2 head iceberg lettuce, shredded finely
- 1/2 red onion, sliced thinly
- 1/3 cup banana peppers, sliced
- 1 tbsp red wine vinegar
- 1 tsp garlic powder
- 1 tsp oregano
- 1/2 tsp salt
- Pepper, to taste
- 3 sub rolls
- 1/4 pound salami
- 1/4 pound pepperoni
- 1/4 pound turkey
- 1/4 pound provolone cheese
- 1 tomato, sliced
- 1/3 cup parmesan cheese, grated
Instructions
- In a mixing bowl, whisk together mayonnaise, red wine vinegar, garlic powder, oregano, salt, and pepper until smooth.
- Stir in shredded lettuce, sliced red onion, and banana peppers until well combined.
- Assemble each sub roll by layering salami, pepperoni, turkey, and provolone cheese.
- Broil the sandwiches on a baking sheet for 2–3 minutes until the cheese melts.
- Add slices of tomato on top and season with salt and pepper.
- Generously load each sandwich with grinder salad and sprinkle with grated parmesan.
- Close the sandwiches, cut in half if desired, and serve warm.
- Prep Time: 20 minutes
- Cook Time: 3 minutes
- Category: Sandwich
- Method: Broiling
- Cuisine: Italian
Nutrition
- Serving Size: 1 sandwich (approximately 300g)
- Calories: 680
- Sugar: 4g
- Sodium: 1450mg
- Fat: 40g
- Saturated Fat: 15g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg