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Honey Lemon Pepper Wings

Honey Lemon Pepper Wings


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  • Author: Lia
  • Total Time: 50 minutes
  • Yield: Serves 4

Description

Indulge in the irresistible delight of Honey Lemon Pepper Wings, a perfect blend of crispy, juicy chicken wings coated in a sweet and tangy sauce. These wings are baked to perfection, offering a healthier alternative to fried options without compromising on flavor. With just a handful of pantry staples, you can whip up this delectable dish in no time, making it ideal for game days or casual dinners. Serve them with fresh veggie sticks and your favorite dipping sauces for an unforgettable finger-licking experience that everyone will love.


Ingredients

Scale
  • 2 pounds chicken wings
  • 3 tablespoons potato starch
  • 1 tablespoon baking powder
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ¼ teaspoon paprika
  • oil spray
  • ½ cup honey
  • 1 lemon zested
  • ¼ cup lemon juice
  • 1 tablespoon minced garlic
  • 1 tablespoon butter
  • 12 teaspoons ground pepper
  • 1 pinch salt

Instructions

  1. Preheat oven to 450°F.
  2. Pat chicken wings dry; mix potato starch, baking powder, garlic powder, onion powder, and paprika in a bowl and coat the wings.
  3. Prepare a parchment-lined baking sheet with oil spray; place wings in a single layer and spray tops lightly.
  4. Reduce oven temperature to 425°F; bake wings for 35-40 minutes, flipping halfway and spraying again with oil.
  5. In a saucepan over medium heat, combine honey, lemon juice, zest, minced garlic, butter, salt, and pepper; simmer for 3-5 minutes.
  6. Toss baked wings in the honey lemon pepper sauce before serving.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Appetizers
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4 wings (approximately 110g)
  • Calories: 360
  • Sugar: 18g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 0g
  • Protein: 29g
  • Cholesterol: 90mg