Description
Cottage Cheese Chips are the ultimate guilt-free snack that satisfies your crunchy cravings without compromising your dietary goals. Packed with high protein and low in carbs, these chips are ideal for those on a keto diet or anyone seeking a nutritious alternative to traditional snacks. Made from simple ingredients, they offer endless customization options with various herbs and spices, ensuring you can enjoy a different flavor each time. Perfect for after-school munchies, movie nights, or as an appetizer at gatherings, this easy recipe will quickly become a favorite in your household.
Ingredients
Scale
- 1 cup cottage cheese (small curds preferred)
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- 1/2 tsp dried rosemary or thyme
- Salt and pepper to taste
- Olive oil spray
Instructions
- Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Drain the cottage cheese thoroughly and combine it with garlic powder, onion powder, herbs, salt, and pepper in a mixing bowl.
- Using a spoon or scoop, portion tablespoon-sized amounts onto the baking sheet, leaving space between each chip.
- Bake for 15-20 minutes until golden and crispy. Allow chips to cool on the pan before serving.
- Prep Time: 10 minutes
- Cook Time: 15–20 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 oz (28g)
- Calories: 90
- Sugar: 2g
- Sodium: 300mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 9g
- Cholesterol: 20mg