Description
Indulge in the vibrant and aromatic flavors of Classic Spicy Moroccan Fish in Rich Sauce. This exquisite dish features tender salmon fillets simmered in a medley of spices, creating a delightful experience that transports your taste buds straight to Morocco. Perfect for special occasions or a cozy weeknight dinner, this recipe combines rich flavors with easy preparation, making it an ideal choice for any culinary enthusiast. Enjoy the comforting warmth and impressive presentation that will surely impress your family and friends.
Ingredients
Scale
- 1 pound salmon fillets (or your preferred fish)
- ⅓ cup olive oil
- 1 red bell pepper (sliced)
- 1 serrano pepper (sliced)
- 2 carrots (sliced)
- 1 russet potato (optional, sliced)
- 6 garlic cloves (halved)
- 1 tablespoon tomato paste
- Spices: paprika, cumin, turmeric, salt
- Fresh cilantro for garnish
Instructions
- Heat olive oil in a large sauté pan over medium heat. Sauté the sliced vegetables for 2–3 minutes.
- Stir in the spices and tomato paste; cook for another 2–3 minutes.
- Add half of the cilantro and about ¾ cup water. Cover and cook for 12–15 minutes until vegetables are tender.
- Season the fish fillets with salt and nestle them into the sauce. Spoon sauce over fish and add more water if needed.
- Cook on low flame for 20–25 minutes, basting the fish halfway through cooking.
- Garnish with fresh lemon juice and remaining cilantro before serving.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Moroccan
Nutrition
- Serving Size: 1 fillet (180g)
- Calories: 365
- Sugar: 4g
- Sodium: 740mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 26g
- Cholesterol: 67mg