Description
Chocolate Chia Pudding is a decadent yet nutritious treat that serves as the perfect breakfast or dessert. This creamy delight is not only vegan but also packed with protein and rich chocolate flavor, ensuring you feel satisfied and energized throughout the day. With minimal prep time and customizable toppings, this pudding makes for an easy meal prep option for busy lifestyles. Indulge in a guilt-free chocolate experience that can be enjoyed at any time!
Ingredients
Scale
- ¼ cup chia seeds
- 2 tablespoons cocoa powder
- 1 scoop plant-based protein powder (chocolate or vanilla)
- 1 cup plant-based milk (almond or soy)
- 3 tablespoons maple syrup or agave
- Optional: vanilla extract and salt
Instructions
- In a medium bowl, combine chia seeds, cocoa powder, protein powder, and a pinch of salt.
- Gradually add plant-based milk while whisking to achieve a smooth mixture.
- Stir in maple syrup or agave, adjusting sweetness as desired.
- Cover the bowl with plastic wrap or a lid and refrigerate for at least 4 hours, preferably overnight.
- Before serving, stir the pudding to ensure even consistency.
- Prep Time: 5 minutes
- Cook Time: None
- Category: Dessert
- Method: Chilling
- Cuisine: Vegan
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 10g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 13g
- Protein: 30g
- Cholesterol: 0mg