Description
Caribbean Chicken and Rice is a vibrant, one-pot meal that captures the essence of tropical flavors right in your kitchen. This dish features tender chicken simmered with fragrant spices, complemented by creamy coconut rice. Perfect for family dinners or entertaining guests, it’s easy to prepare and can be customized to suit your spice preference. The delightful combination of savory chicken, aromatic herbs, and rich coconut milk makes this recipe a must-try for anyone looking to experience authentic Caribbean cuisine. Enjoy it with fresh sides like plantains or a crisp salad for a complete meal that will transport you straight to the islands.
Ingredients
Scale
- 6 bone-in, skin-on chicken thighs
- 2 tablespoons vegetable oil
- 1 medium onion
- 3 garlic cloves
- 1 red bell pepper
- 1 green bell pepper
- 1 Scotch bonnet pepper
- 1½ cups long-grain white rice
- 1½ cups chicken broth
- 1 cup coconut milk
Instructions
- Season chicken with salt, black pepper, paprika, allspice, garlic powder, and onion powder.
- In a large skillet or Dutch oven, heat vegetable oil over medium-high heat. Brown the chicken on both sides (5-7 minutes each), then set aside.
- In the same skillet, sauté chopped onion, minced garlic, diced peppers until softened (about 5 minutes). Add chopped tomato and Scotch bonnet pepper.
- Stir in the rice until well coated with spices, then add chicken broth and coconut milk. Return browned chicken to the skillet.
- Bring to a simmer; cover and reduce heat to low. Cook for 25-30 minutes or until rice is tender and liquid is absorbed.
- If using frozen peas, stir them in during the last few minutes of cooking. Adjust seasoning as needed.
- Garnish with sliced green onions and fresh cilantro before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: One-pot
- Cuisine: Caribbean
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 420
- Sugar: 4g
- Sodium: 720mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 90mg