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Cajun Chicken Orzo

Cajun Chicken Orzo


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  • Author: Lia
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Cajun Chicken Orzo is a vibrant one-pot dish that brings together the heartiness of tender chicken, creamy orzo pasta, and zesty Cajun spices. Perfect for busy weeknights, this flavorful meal comes together in just 40 minutes, allowing you to enjoy quality time with your loved ones without compromising on taste. The combination of succulent chicken, rich cream, and fresh vegetables makes it a comforting favorite for family dinners or casual gatherings. With just one pan to clean, this recipe is as convenient as it is delicious!


Ingredients

Scale
  • 3 chicken breasts, cut into strips
  • 1 cup orzo pasta
  • 1 large onion, finely diced
  • 2 cloves garlic, minced
  • 1 cup chicken broth
  • ¼ cup heavy cream
  • 3 tbsp Cajun seasoning

Instructions

  1. In a bowl, mix chicken strips with Cajun seasoning and salt. Heat olive oil and butter in a chef’s pan over medium heat. Add the chicken and sauté until browned.
  2. Add diced onion, minced garlic, sun-dried tomatoes, and tomato paste; cook until softened.
  3. Stir in orzo pasta and cook for one minute. Pour in chicken broth; cover and simmer for about 20 minutes.
  4. Once orzo is nearly cooked, stir in shredded spinach until wilted.
  5. Add heavy cream and Parmesan cheese; mix well to create a creamy sauce.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 cup (300g)
  • Calories: 490
  • Sugar: 4g
  • Sodium: 690mg
  • Fat: 20g
  • Saturated Fat: 9g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 49g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 90mg