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Beef Vindaloo

Beef Vindaloo


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  • Author: Lia
  • Total Time: 1 hour 20 minutes
  • Yield: Serves approximately 6

Description

Beef Vindaloo is a vibrant and flavorful dish that brings the essence of Indian cuisine right to your kitchen. This one-pot wonder features tender beef simmered in a rich, aromatic sauce infused with spices like garam masala and cumin. Perfect for family gatherings or a cozy dinner, this recipe allows you to customize the spice level to suit your taste. Serve it with basmati rice or warm naan for a complete meal that’s sure to impress. With a straightforward cooking process and plenty of flavor, Beef Vindaloo is an excellent choice for both seasoned cooks and culinary novices.


Ingredients

Scale
  • 2 pounds beef chuck
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 3 tablespoons neutral oil
  • 1 medium onion (chopped)
  • 3 cloves garlic (minced)
  • 2 teaspoons garam masala
  • 2 teaspoons cumin
  • 1 teaspoon paprika
  • 1 teaspoon turmeric
  • ½ teaspoon ground mustard
  • ½ teaspoon cayenne pepper (adjust for spice)
  • ½ teaspoon ground ginger
  • ½ teaspoon cinnamon
  • 2 tablespoons tomato paste
  • ¼ cup apple cider vinegar
  • 1 cup low-sodium beef stock

Instructions

  1. Cut the beef into uniform cubes and season with salt and pepper.
  2. Heat oil in a large skillet over medium-high heat, adding seasoned beef until browned. Remove and set aside.
  3. In the same skillet, sauté onions until caramelized, then add minced garlic.
  4. Stir in spices and cook until fragrant.
  5. Add tomato paste and deglaze with vinegar.
  6. Return beef to the skillet, add stock, bring to a boil, then reduce heat to simmer for about an hour.
  7. Taste and adjust seasoning before serving over basmati rice or with naan.
  • Prep Time: 20 minutes
  • Cook Time: 60 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 85mg