Description
Baked Pineapple Salmon is a delightful and health-conscious dish that brings the perfect balance of sweet and savory flavors to your table. Ready in just 20 minutes, this recipe is ideal for busy weeknights or special occasions. The succulent salmon is baked over juicy pineapple slices, creating a mouthwatering combination that will impress your family and friends. With minimal clean-up required thanks to its one-pan preparation, you can enjoy a delicious meal without the hassle. This Thai-inspired seafood delight is not only quick to make but also packed with nutritious ingredients.
Ingredients
- 2 1/2 pounds side of salmon
- 1 can pineapple slices (drained)
- 1/2 cup sweet chili sauce
- 4 tablespoons hoisin sauce
- 1/4 cup unsalted butter (melted)
- 3 garlic cloves (minced)
- Fresh cilantro (for garnishing)
- Fresh lemon juice
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with nonstick aluminum foil.
- Place the salmon on the baking sheet and season with salt and pepper.
- Arrange drained pineapple slices beneath the salmon for added moisture.
- In a mixing bowl, whisk together sweet chili sauce, melted butter, hoisin sauce, minced garlic, lemon juice, and reserved pineapple juice. Pour over the salmon.
- Bake for 15 minutes or until flaky; broil for an additional 5 minutes if desired.
- Garnish with fresh cilantro and serve with lime slices.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Baking
- Cuisine: Thai-inspired
Nutrition
- Serving Size: 1 piece of salmon with pineapple (approximately 200g)
- Calories: 355
- Sugar: 13g
- Sodium: 560mg
- Fat: 21g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 70mg