Description

Air Fryer Edamame is a delightful, healthy snack that combines the nutty flavor of edamame with a perfectly crispy texture. Made in minutes, this easy recipe requires just four ingredients and minimal prep time, making it an ideal choice for busy days or casual movie nights. Not only does Air Fryer Edamame provide a satisfying crunch, but it also offers a nutritious boost packed with protein and fiber. Customize your edamame with different seasonings to suit any palate or occasion. Whether enjoyed as a standalone snack, tossed in salads, or paired with dipping sauces, Air Fryer Edamame is sure to be a hit for both kids and adults alike.

Ingredients

Scale

16 oz Frozen Edamame
1 tbsp Vegetable Oil
1 tbsp Lemon Juice
1 tsp Sea Salt

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Instructions

In a mixing bowl, toss the frozen edamame with vegetable oil until evenly coated.
Place the edamame into the air fryer basket without overcrowding. Cook at 400 degrees F for 6 minutes.
After 6 minutes, shake or toss the edamame and continue cooking for another 6 minutes until crispy.
Transfer the cooked edamame to a serving bowl and drizzle with lemon juice and sprinkle with sea salt. Toss to combine and serve warm.

Prep Time: 2 minutes
Cook Time: 12 minutes
Category: Appetizer
Method: Frying
Cuisine: Asian

Nutrition

Serving Size: Approximately 1 cup (155g)
Calories: 180
Sugar: 2g
Sodium: 280mg
Fat: 7g
Saturated Fat: 1g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 14g
Fiber: 8g
Protein: 15g
Cholesterol: 0mg