Description
Craving a healthy and delicious side dish? These crispy air fryer carrots are the perfect solution! With their tender texture and flavorful seasoning, they make an excellent complement to any meal. This easy recipe is not only dairy-free, gluten-free, and Whole30-approved but also fits into a Paleo diet. In just 25 minutes, you can impress your family and guests with minimal effort. Whether served alongside grilled chicken, in tacos, or as a crunchy salad topping, these air fryer carrots are sure to be a hit at your dining table.
Ingredients
Scale
- 6 medium carrots
- 2 tbsp extra virgin olive oil
- ½ tsp dried parsley
- 1 tsp onion powder
- 1 tsp garlic powder
- Salt and black pepper
Instructions
- Peel the carrots and cut them into uniform sticks, about 2 inches long.
- In a mixing bowl, combine olive oil, dried parsley, onion powder, garlic powder, salt, and pepper. Toss the carrot sticks in the mixture until evenly coated.
- Preheat your air fryer to 400°F (200°C) and lightly spray the basket with olive oil.
- Place the carrot sticks in a single layer in the basket and air fry for 7 minutes. Shake or flip them for even cooking and continue for another 8 minutes or until crispy.
- Serve hot alongside your favorite dishes.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup (128g)
- Calories: 90
- Sugar: 4g
- Sodium: 100mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg