Easy Lentil Patties (with Lemon Tahini Dip)
These Easy Lentil Patties (with Lemon Tahini Dip) are a delightful treat that suits any occasion. Whether you’re hosting a party, looking for a healthy snack, or simply want to enjoy a quick meal, these patties check all the boxes. With a crispy exterior and a soft, flavorful interior, they are sure to impress. The addition of the lemon tahini dip makes this dish even more special, adding a zesty finish that enhances the lentils’ natural taste.
Why You’ll Love This Recipe
- Quick and Easy: This recipe comes together in about 40 minutes, making it perfect for busy weeknights or last-minute gatherings.
- Flavorful: Infused with garlic and spices, these lentil patties burst with flavor in every bite.
- Versatile: Serve them as appetizers, snacks, or even as part of your main dish; they fit perfectly into any meal plan.
- Healthy Choice: Packed with protein and fiber, these patties are a nutritious alternative to traditional snacks.
- Vegan and Gluten-Free: Suitable for various dietary needs, everyone can enjoy these delicious patties without worry.
Tools and Preparation
To make your cooking experience seamless, having the right tools is crucial. Below are essential tools you’ll need to prepare these lentil patties.
Essential Tools and Equipment
- Food processor
- Frying pan
- Measuring cups
- Mixing bowl
- Spatula
Importance of Each Tool
- Food processor: This tool helps blend the ingredients quickly and efficiently, ensuring a smooth mixture for your patties.
- Frying pan: A good frying pan allows for even cooking and browning of the lentil patties, resulting in that perfect crispy texture.
Ingredients
These bite-sized lentil patties are crispy on the outside yet soft and flavorful on the inside. Pair them with a side of garlicky lemon tahini dip, and you’ll be licking your fingers clean!
For the Patties
- 2 cups dry red lentils, rinsed & soaked overnight
- 1 medium white onion, diced
- 3 cloves garlic, minced
- 1 tablespoon tomato paste
- ½ tablespoon chickpea flour
- 1 teaspoon coriander
- 2 tablespoons Italian seasoning
- Sea salt & pepper to taste
- 4-5 tablespoons olive oil for frying
For the Lemon Tahini Dip
- ⅓ cup runny tahini
- 4 tablespoons lemon juice
- 1-2 cloves garlic
- Sea salt to taste
- Water to thin
- Fresh parsley, minced
- Squeeze of lemon
How to Make Easy Lentil Patties (with Lemon Tahini Dip)
Step 1: Prepare the Lentils
- After soaking the red lentils overnight, drain them.
- Place the lentils in a food processor along with diced onion, minced garlic, tomato paste, chickpea flour, coriander, Italian seasoning, sea salt, and pepper.
- Blend until you achieve a coarse mixture. It should hold together but not be completely smooth.
Step 2: Form the Patties
- Use your hands to shape small portions of the mixture into round patties.
- Set them aside on a plate while you heat up your frying pan.
Step 3: Fry the Patties
- Heat 4-5 tablespoons of olive oil in a frying pan over medium heat.
- Once hot, add the patties carefully to avoid splashing oil.
- Fry each side for about 4-5 minutes or until golden brown.
Step 4: Make the Lemon Tahini Dip
- In a mixing bowl, combine tahini, lemon juice, minced garlic, and sea salt.
- Whisk together while slowly adding water until you reach your desired consistency.
- Stir in fresh parsley and adjust seasoning if needed.
Step 5: Serve
Serve your Easy Lentil Patties warm alongside the zesty lemon tahini dip and enjoy!
How to Serve Easy Lentil Patties (with Lemon Tahini Dip)
These easy lentil patties are a versatile dish perfect for any occasion. Pair them with various sides or dips to enhance their flavor and presentation.
With a Fresh Salad
- A crisp garden salad adds crunch and freshness. Toss together mixed greens, cherry tomatoes, and cucumber for a light accompaniment.
As a Sandwich Filling
- Place the lentil patties in pita bread or a sandwich bun with your favorite veggies. Add lettuce, tomato, and a spread of lemon tahini dip for extra flavor.
On a Platter with Dips
- Serve the patties on a platter alongside hummus, tzatziki, or more lemon tahini dip. This makes for an inviting appetizer at gatherings.
As Part of a Mezze Spread
- Include the lentil patties in a Middle Eastern-inspired mezze spread. Pair them with stuffed grape leaves, baba ganoush, and olives for a delightful variety.
Topped with Avocado
- Enhance the patties by topping them with creamy avocado slices. A sprinkle of sea salt and pepper elevates this simple addition.
How to Perfect Easy Lentil Patties (with Lemon Tahini Dip)
To make the best easy lentil patties, consider these tips to ensure they turn out crispy and delicious every time.
- Soak the lentils properly: Soaking overnight helps the lentils soften and cook more evenly.
- Don’t skip on spices: Adding herbs and spices enhances the flavor profile of the patties. Adjust according to your taste.
- Use enough oil while frying: A generous amount of olive oil helps achieve that crispy exterior that everyone loves.
- Form uniform sizes: Making patties of similar size ensures even cooking throughout.
- Let them rest before serving: Allowing the patties to sit for a few minutes after cooking can help firm them up.
- Experiment with toppings: Try different toppings like sliced radishes or pickled vegetables for added texture and flavor.
Best Side Dishes for Easy Lentil Patties (with Lemon Tahini Dip)
Complement your easy lentil patties with these delightful side dishes that enhance your meal’s overall experience.
- Quinoa Salad: A light quinoa salad mixed with cherry tomatoes and parsley provides a nutritious boost.
- Roasted Vegetables: Seasonal roasted veggies bring warmth and sweetness to your plate, balancing the flavors.
- Cucumber Yogurt Salad: This refreshing salad adds creaminess and coolness, perfect alongside spicy lentil patties.
- Pita Bread: Warm pita is great for scooping up those tangy flavors from the lemon tahini dip.
- Tabbouleh: A herby bulgur wheat salad brings freshness and pairs beautifully with Middle Eastern dishes.
- Sweet Potato Fries: Crispy sweet potato fries add sweetness and crunch, making your meal heartier.
- Olive Tapenade: A spread made from olives can offer a salty contrast that complements the lentils well.
- Grilled Corn on the Cob: Charred corn brings sweetness and texture, making it an enjoyable addition to your spread.
Common Mistakes to Avoid
When making Easy Lentil Patties (with Lemon Tahini Dip), it’s easy to overlook a few key steps. Here are some common mistakes and how to avoid them.
- Over-soaking the lentils: Soaking lentils for too long can make them mushy. Aim for soaking overnight, but no more than that.
- Skipping the seasoning: Failing to season properly can lead to bland patties. Use adequate salt and spices for flavor enhancement.
- Not measuring ingredients: Accurate measurements are crucial. Use measuring cups and spoons to ensure the right balance of flavors.
- Inadequate frying oil: Using too little oil can lead to uneven cooking and stickiness. Ensure you have enough oil in the pan for a crispy texture.
- Ignoring the rest time: Allowing the mixture to rest helps it bind better. Let it sit for at least 10 minutes before forming patties.
Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Keep in the fridge for up to 4 days.
Freezing Easy Lentil Patties (with Lemon Tahini Dip)
- Place patties in a single layer on a baking sheet.
- Freeze until solid, then transfer to a freezer bag for up to 3 months.
Reheating Easy Lentil Patties (with Lemon Tahini Dip)
- Oven: Preheat oven to 375°F (190°C) and bake for 10-15 minutes until heated through.
- Microwave: Heat on medium power for about 1-2 minutes, checking periodically.
- Stovetop: Warm in a skillet over medium heat for about 5 minutes on each side.
Frequently Asked Questions
Here are some commonly asked questions about Easy Lentil Patties (with Lemon Tahini Dip).
Can I use other types of lentils?
Yes, you can use green or brown lentils, but cooking times may vary. Adjust as needed.
How do I customize my Easy Lentil Patties?
Feel free to add spices or herbs based on your preference, such as cumin or fresh cilantro.
Can I make these patties gluten-free?
Absolutely! This recipe is already gluten-free due to chickpea flour, making it suitable for those with gluten sensitivities.
What can I serve with Lemon Tahini Dip?
This dip pairs wonderfully with pita bread, fresh veggies, or as a salad dressing.
Final Thoughts
These Easy Lentil Patties (with Lemon Tahini Dip) are not only delicious but also versatile! Enjoy them as appetizers or snacks, and feel free to customize them with your favorite spices and herbs. Give this recipe a try; it’s sure to become a beloved staple in your kitchen!
Easy Lentil Patties (with Lemon Tahini Dip)
- Total Time: 40 minutes
- Yield: Approximately 8 servings 1x
Description
These Easy Lentil Patties with Lemon Tahini Dip are a delightful fusion of textures and flavors, perfect for any occasion. Whether enjoyed as a healthy snack, an appetizer at gatherings, or part of a main meal, these crispy-on-the-outside, soft-on-the-inside patties are sure to impress. Infused with garlic, spices, and served alongside a zesty lemon tahini dip, they not only satisfy your taste buds but also offer a nutritious option packed with protein and fiber. Plus, they’re vegan and gluten-free, making them suitable for various dietary preferences.
Ingredients
- 2 cups dry red lentils, rinsed & soaked overnight
- 1 medium white onion, diced
- 3 cloves garlic, minced
- 1 tablespoon tomato paste
- ½ tablespoon chickpea flour
- 2 tablespoons Italian seasoning
- Sea salt & pepper to taste
- 4–5 tablespoons olive oil for frying
- For the Lemon Tahini Dip: ⅓ cup runny tahini
- 4 tablespoons lemon juice
- 1–2 cloves garlic
- Sea salt to taste
- Water to thin
- Fresh parsley, minced
- Squeeze of lemon
Instructions
- Soak lentils overnight; then drain.
- In a food processor, blend lentils with diced onion, minced garlic, tomato paste, chickpea flour, Italian seasoning, salt, and pepper until coarse.
- Shape mixture into small patties.
- Heat olive oil in a frying pan over medium heat. Fry the patties until golden brown on both sides (about 4-5 minutes each).
- For the dip, whisk together tahini, lemon juice, minced garlic, salt, and water until desired consistency is reached; stir in fresh parsley.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 patty (45g)
- Calories: 130
- Sugar: 1g
- Sodium: 210mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg
