Description
If you’re craving a quick and healthy snack that satisfies your sweet tooth, look no further than these 4-Ingredient Sunflower Seed Chocolate Bites. Combining the delightful crunch of sunflower seeds with rich dark chocolate, these bites are an irresistible treat perfect for any occasion. Whether you need a post-dinner dessert or a midday energy boost, these nut-free, vegan snacks are ready in just 30 minutes!
Ingredients
Scale
- 200g sunflower seeds
- Pinch of salt
- 2 tbsp maple syrup
- 60g dark chocolate
Instructions
- Preheat your oven to 180C/350F.
- In a mixing bowl, combine sunflower seeds, salt, and maple syrup. Mix well until fully incorporated.
- Line a baking sheet with parchment paper. Form small discs using a cookie cutter or spoon the mixture into clusters on the sheet.
- Bake for 15-20 minutes until golden brown; keep an eye on them to prevent burning.
- Let cool completely before dipping the bottoms into melted dark chocolate or drizzling it on top.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dessert
- Method: Baking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 bite (25g)
- Calories: 112
- Sugar: 3g
- Sodium: 5mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg